Wednesday, 3 July 2013

Tofu Bake

I usually deep fry my tofu, a very typical Malaysian style. A few weeks ago, I started baking tofu for the first time, in an attempt to eat healthier. The marinade sauce was something that I made up and the tofu bake turned out pretty good.

Recipe

Ingredients 
(Vegetarian, Vegan, Gluten Free)

1 pack medium/hard tofu
1 tablespoon soy / tamari (for gluten free option) sauce
1 tablespoon sesame oil
4 cloves of garlic

Preparation 

  1. Marinade Sauce: Finely grate the garlic cloves and mix it with soy/tamari sauce and sesame oil. 
  2. Tofu: Cut the tofu into 1 cm thick slices. Place the tofu in a single layer in a large container and add the marinade.  Marinate overnight.  It’s best to store it in the fridge while marinating.  


Baking
Heat the oven to 200C. Bake the tofu in a single layer for 40 min, flipping the tofu half way through.


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